Worm Composting

I have a small worm composting bin. This is not it, but basically you get the idea. You keep it indoors. Worm composting is different than regular composting. With regular composting you throw your kitchen waste in a container and keep turning it over and over until it rots into nice looking dirt for your... Continue Reading →

H2O: Dangerous Chemical!

This was found on the newsgroup: rec.humor.funny A student at Eagle Rock Junior High won first prize at the Greater Idaho Falls Science Fair, April 26. He was attempting to show how conditioned we have become to alarmists practicing junk science and spreading fear of everything in our environment. In his project he urged people... Continue Reading →

Geese and Experimental Dictation

Every word, sentence, or incomprehensible phrase that follows this paragraph was achieved by dictating to my smartphone. I have changed nothing for hilarity and experimentation sake. Enjoy. Canadian geese. They're not really Canadian geese are they?. Canadian geese candy found everywhere! Right now the light huge o'clock of these walking nightmares flying over my head!... Continue Reading →

Frustrating Weight Loss

My diet plan predicts that I should be losing 3 lbs. per week. But the last week the scale moves not. It's frustrating! I am working so hard, diligently and dare I say faithfully on keeping to the diet plan. Yet my weight remains fixed. Oh gravity is so strong!

MyNetDiary on my phone tells me I'm on schedule to reach my target weight by September 21, 2017. As you can see from the chart, it seems to be working. 

Today I did 200 squats at work. Not all at once, but in sets of 20 or 25 at a time. Yesterday I managed to do 125 squats, and when I got home my legs felt sore. Heaven knows what my legs will feel like tomorrow morning, but I feel if I keep exercising in... Continue Reading →

I'm 63 and overweight. In August of 2015 I weighed more than I've ever weighed in my life. My weight was 275 pounds. This morning I weighed in at 243 pounds. However a great deal of weight loss has been achieved during the month of January 2017. My secret is not a special diet. I... Continue Reading →

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